Todos Los Ninos is our Latin Dance Fitness class for Adults with babies From 6 weeks or post check up for new mums – Other carers very welcome to bring baby along for a boogie….
Ideally, the baby is carried in a sling throughout the lesson. The most will be gained for the Carer if arms are free for movement and the baby’s weight is being supported on the front or back and not on your hip.
The exercise is continual gentle dance Fitness to Latin music such as Salsa, Merengue, Bachata and Cha Cha Cha.
The music is suitable for little ears and grown up ones too..
Access is at Street level, plenty of space for buggies available, please bring any valuables into the Studio.
Please bring water and Wear clothes suitable for exercise and movement.
Please check with your Health Care Professional that you and baby are fit enough to start lessons. Thank you
Tots 11:30am – 12:20pm
Cost: £5 per Adult
Venue: ABC Dance Studio, 20 – 28 Avenue B, Sneinton Market, Nott’m, NG1 1DU