Course running every Tuesday morning at 11am until the 13th December. There is space for 15 adults with babies – Latin Music and dance for baby and carer.
From 6 weeks or post check up for new mums. Other carers very welcome to bring baby along for a boogie…
Ideally, the baby is carried in a sling throughout the lesson. The most will be gained for the carer if arms are free for movement and the baby’s weight is being supported on the front or back and not on your hip.
The exercise is continual gentle dance fitness to Latin music such as Salsa, Merengue, Bachata and Cha Cha Cha. The music is suitable for little ears and grown up ones too.
Prompt start at 11am for 50 minutes / £5 per session – or 1 x Todo Credit
Access is at Street level through the Chaucer St / Clarendon St entrance – Space for buggies is available, please bring any valuables into the Studio with you.
Please bring water and wear clothes suitable for exercise and freedom of movement.
Please check with your Health Care Professional that you and baby are fit enough to start lessons. Thank you
The first 15 names take priority – please comment using your name on our Facebook event linked below to secure your place – thank you.