Classes are running every Tuesday morning from 11:30 am from January 16th until the 30th January. There is space for 15 adults with babies – Latin Music and dance for baby and carer.
From 6 weeks or post check up for new mums. Other carers are very welcome to bring baby along for a boogie.
Ideally, the baby is carried in a sling throughout the lesson. The most will be gained for the carer if arms are free for movement and the baby’s weight is being supported on the front or back and not on your hip.
The exercise is continual gentle dance fitness to Latin music such as Salsa, Merengue, Bachata and Cha Cha Cha. The music is suitable for little ears and grown-up ones too.
Prompt start at 10:30am for 50 minutes / £5 per session – or 1 x Todo Credit
Location: Unit 18, Avenue B, Sneinton Market, Nottingham, NG1 1DU
Please bring water and wear clothes suitable for exercise and freedom of movement.
Please bring any valuables into the Studio with you.
Please check with your Health Care Professional that you and baby are fit enough to start lessons. Thank you.