Brief explanation of sequence without music.
Please remember on the back to back that only partner moves to the side & the closer the better
Ladies please don’t stick your bottom up on the base line lean & grip with your legs on the travelling turn
Please be very conscious of not gripping too hard, this applies to both leaders & followers
This course has some variations between Loughborough and Nottingham
This shows you how you can alter the routine in order to accommodate an injury
This alternative also offer a smaller option, in case you are restricted for space
Please note sight variations between Nottingham & Loughborough courses
On this windmill movement, nice straight arms , with the power only in one arm at a time.
Please note these movements are very large and exaggerated so that you are able to see the route my hands are taking, ideally with practice these hand leads will be almost invisible to the naked eye .. Good luck x x
Basic Step – Forward and backward, Leader forward with Left foot on 1 – Followers Back on the right on 1
Rumba Step – Side to side
Abanico – “The fan” Opening away from each other on 1, returning to each other then opening the opposite way
Cuban Basic – Both partners step away on 1 and return together do do 5,6,7 on the spot
